Kristin Kaplan : Integrator & Founder, Digital COO Academy | Episode 005: 4 Tips to Dramatically Improve Your Self-Discipline
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Episode 005: 4 Tips to Dramatically Improve Your Self-Discipline | Planning for Profit Podcast

Welcome to another episode of Planning for Profit, today we are talking all about motivation and discipline and how to actually execute on your goals even when it’s hard and you might not be feeling it.

 

Highlights:

– How I’ve managed to follow through on some big goals

– Why motivation doesn’t actually work and we instead we should be focusing on discipline

– How forming better habits ties into your self-discipline

– What type of habit tendency I have and the downside to my own self-discipline

– The four tips I’ve used to become more disciplined and increase follow through

 

Links Mentioned In This Episode:

The 5 Second Rule by Mel Robbins

Better Than Before by Gretchen Rubin

Four Tendencies Quiz by Gretchen Rubin

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